Running|Pilates|Yoga
whether one on one or in a group, train like a hippie
R U N N I N G
Elevate your running performance with comprehensive coaching tailored to your goals. As a certified running coach, Marissa provides personalized training plans for various road racing distances, including half marathon and full marathon.
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Each training plan is designed to fit your individual needs, whether you’re a beginner or an experienced runner. Marissa focuses on building your endurance, speed, and strength through a progressive approach, incorporating a mix of long runs, interval training, cross training, and recovery days to optimize your performance. Marissa helps you achieve your running goals, whether you're crossing the finish line of your first half marathon or striving for a personal best in a marathon. Run with Marissa toward your best performance!
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P I L A T E S
Experience the benefits of Mat Pilates with personalized coaching that comes to you, whether in your home or at an event. As a certified instructor, Marissa offers both group and one-on-one sessions tailored to your fitness goals.
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Group Pilates Classes
Dynamic group classes designed to enhance strength, flexibility, and core stability. In a supportive environment, Marissa guides participants through a series of exercises that cater to all skill levels. Each class emphasizes proper form and technique, helping you to connect with your body and build confidence as you progress.
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One-on-One Coaching
For a more individualized approach, one-on-one sessions provide focused attention to address your specific needs and goals. Whether you’re a beginner looking to learn the basics or an experienced practitioner aiming to refine your technique, Marissa customizes each session to ensure you achieve maximum benefits.
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Available for in-home sessions or special events, Marissa’s mat Pilates adapts to your lifestyle, making it convenient and accessible.
Y O G A
Transform your practice with personalized yoga coaching that comes to you, whether in your home or at an event. As a certified yoga instructor, Marissa offers both group and one-on-one sessions tailored to meet your needs.
Group Yoga Classes
Experience the joy of yoga in a supportive group setting. Marissa’s engaging classes accommodate all levels, guiding participants through various styles. Each session focuses on building strength, flexibility, and mindfulness while fostering a sense of community and connection.
One-on-One Coaching
For a more tailored experience, one-on-one coaching provides personalized guidance to align with your specific goals. Whether you want to deepen your practice, recover from an injury, or explore advanced techniques, Marissa creates customized flows that prioritize your unique journey.
Available for in-home sessions or special events, Marissa’s yoga instruction adapts to your lifestyle, making it convenient and accessible. Embark on a journey of self-discovery and wellness through the transformative power of yoga.
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