Coaching, Chaturangas, and Connection
Train like a Hippie with Marissa!

This event begins with a guided 3-mile run designed to invigorate participants while emphasizing proper form and mindful movement. After the run, the group transitions into a vinyasa to yin yoga flow, focusing on strength and deepening mobility. At the conclusion of the flow, a serene sound bath will be performed during savasana to promote deep relaxation. The event concludes with a ceremonial cocoa ritual, where participants sip on ceremonial-grade cacao, engaging in conscious connection and mindfulness within the group. The experience combines physical activity, relaxation, and spiritual connection, leaving participants refreshed, grounded, and deeply connected to themselves and others. Book below!